Every week we pull together some great Canadian recipes from Canadian food bloggers around the web featuring one main ingredient or dish.  Dining solo can be a great way to take a little "me" break in your day so today we have 13 delicious meals for one to tempt you into the kitchen.

13 Delicious Dishes For One | Food Bloggers of Canada

Dining solo, whether by choice or necessity does not mean you need to resort to eating Cheerios out of the box or make a peanut butter sandwich (although truth be told, we love peanut butter sandwiches).  But trying to downsize delicious recipes that serve 4-6 people without tons of leftovers may not be your cup of tea.  So we asked our bloggers to bring us their best dishes for dining on your own - complete with ingredient lists that only make 1-2 servings - (because sometimes you do want a little leftover for a late night snack or a quick brown bag lunch the next day)

Meals For One - 13 Delicious Dishes For Dining Solo

By Food Bloggers of Canada

  • Grilled Cheese with Brie and Passionfruit Jam

    By Food Bloggers of Canada

    Sandwiches are an easy meal for one but why not celebrate Tuesdays (or Wednesdays or any day) and get really decadent with a **[Grilled Cheese with Brie and Passionfruit Jam](https://everydayonoccasion.wordpress.com/2016/08/10/grilled-cheese-with-brie-and-passionfruit-jam/)**! From **Everyday On Occasion**.

  • Avocado & Beet Caprese Salad

    By Food Bloggers of Canada

    A twist on the traditional Caprese salad, this **[Avocado and Beet Caprese Salad](http://yummybeet.com/avobeetcaprese/)** packs in everything you need to make a satisfying meal.  From **Yummy Beet**.

  • Lentil Spinach Masala

    By Food Bloggers of Canada

    Wonderful comfort food for one with little effort.  That's what this **[Lentil Spinach Masala](http://www.thebakingskillet.com/lentil-spinach-masala-meals-for-one/)** brings to the table.  From **The Baking Skillet**.

  • Soft Boiled Egg Savoury Oats

    By Food Bloggers of Canada

    Oatmeal doesn't have to be for breakfast.  Try a savoury version like **[Soft Boiled Egg Savoury Oats](http://eat-spin-run-repeat.com/2017/02/15/soft-boiled-egg-savoury-oats/)**.  From** Eat Spin Run Repeat**.

  • Easy Fish Tacos

    By Food Bloggers of Canada

    Tacos are a really quick and easy meal for one and you can change up the fillings based on your pantry.  Try these **[Easy Fish Tacos](http://www.aheadofthyme.com/2016/08/easy-fish-tacos-lime-crema/)** for a quick dinner.  From **Ahead of Thyme**.

  • Prawn Salad with Sesame Dressing

    By Food Bloggers of Canada

    Sometimes, all you need is a really "big" salad with "lots of stuff in it".  This **[Prawn Salad with Sesame Dressing](http://www.aheadofthyme.com/2016/08/easy-fish-tacos-lime-crema/)** will fill you up! From **Jo and Sue**.

  • 10 Minute Soba Noodle Bowl

    By Food Bloggers of Canada

    A quick and easy **[10 Minute Soba Noodle Bowl](http://www.picklesandpotstickers.com/blog/quickie-lunch-soba-style)** that tastes as delicious as it smells.  From **Pickles and Potstickers**.

  • Salted Caramel Chocolate Brownie Mug Cake

    By Food Bloggers of Canada

    For when you want dessert for one but don't want to do a big baking session - the **[Salted Caramel & Chocolate Brownie Microwave Mug Cake](http://www.theoliveblogger.com/2017/02/08/microwave-mug-cake-recipes/)** will fit the bill.  From **The Olive Blogger**.

  • Dutch Baby Pancake

    By Food Bloggers of Canada

    Breakfast is one of the easiest meals to get indulgent for one.  Try a **[Dutch Baby Pancake](http://www.chocolatesandchai.com/dutch-baby-pancake/)** like this beauty.  From **Chocolates and Chai**.

  • Brussels Sprouts Brown Rice Bowl with Cilantro Lime Drizzle

    By Food Bloggers of Canada

    When dining solo, bowl meals are the best! They look fancy, they taste delicious and you can put almost anything you want in them! Try this **[Brussels Sprouts Brown Rice Bowl with Cilantro Lime Drizzle](http://www.bakersbeans.ca/brussels-sprouts-brown-rice-bowl-with-cilantro-lime-drizzle/)**.  From **Bakers Beans**.

  • Mango Turmeric Kombucha Smoothie

    By Food Bloggers of Canada

    Fight those nasty cold and flu bugs with this **[Mango Turmeric Kombucha Soothie Bowl](https://alushlife.ca/home/mangoturmerickombucha-smoothie/1/2/2017)** for one.  From** A Lush Life**.

  • The 5 Minute Ukrainian Breakfast Sandwich

    By Food Bloggers of Canada

    No need for takeout when you can easily make this **[5 Minute Ukrainian Breakfast Sandwich](https://foodmeanderings.com/2017/03/09/ukrainian-breakfast-sandwich/)** before heading out the door in the morning! From **Food Meanderings**.

  • Brunch Baked Potato

    By Food Bloggers of Canada

    Who says the only way to have potatoes at breakfast is hash browns?  Why not a smoked salmon, will and sour cream baked potato? The **[Brunch Baked Potato](http://www.hotstuff.recipes/recipes/side/potatoes/brunch-baked-potato/)** is a perfect way to start the day - or even end it.  Baked Potatoes are extremely versatile.  From **Hot Stuff**.

RELATED:  Cookbook Corner: Cook Lively! by Laura-Jane Koers

A big thank you to all our FBC Members who participated in this week's meals for one roundup!

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One Comment


Ok seriously this is PERFECT!!! So often I want a little treat for myself in the day and sooo many of these would be just right! I can’t wait to try out that Grilled Cheese! MMM

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