We all know we could probably use some extra veggies in our daily diet and getting them into picky eaters can be an even bigger challenge - until now that is!
We have 25 sneaky veggie recipes here that let you sneak some extra fruit, veggies and even some lentils into favourite comfort foods, breakfast and brunch treats, decadent desserts, snacks and even a take out favourite that gets a veggie (shhhh) makeover!
Sneaky Ways To Hide Extra Veggies In Your Menu
By Food Bloggers of Canada
Spaghetti Squash Chow Mein
By Food Bloggers of Canada
A take out classic gets a veggie upgrade! **[Spaghetti Squash Chow Mein](http://joandsue.blogspot.ca/2015/02/spaghetti-squash-chow-mein.html)** is packed with veggies and Jo & Sue swear it tastes just like chow mein with real noodles. Try it out! From **Jo & Sue**.
Sneaky Spinach Blueberry Pancakes
By Food Bloggers of Canada
Everyone loves pancakes but nobody will even notice the spinach tucked away inside these **[Sneaky Spinach Blueberry Pancakes](http://www.mykitchenlove.com/sneaky-spinach-blueberry-pancakes/)**! From** My Kitchen Love**.
Butternut Squash and Beef Meatballs
By Food Bloggers of Canada
Every kid loves meatballs but you can load them up with some butternut squash, herbs and garlic too! Try these **[Butternut Squash and Beef Meatballs](https://yangsnourishingkitchen.com/butternut-squash-meatballs/)**! From **Yang's Nourishing Kitchen**.
Sweet Potato Brownie Bites
By Food Bloggers of Canada
You know those little "two bite" brownies you can buy? Well you won't need them once you make and taste a batch of these **[Sweet Potato Brownie Bites](https://satoridesignforliving.com/2015/03/sweet-potato-brownie-bites/)**! From **Satori Design For Living**.
Sweet Potato Gnocchi (GF and DF)
By Food Bloggers of Canada
Anytime you can squeeze veggies into pure comfort food like gnocchi is a good day. This **[Sweet Potato Gnocchi](https://www.meghantelpner.com/blog/gluten-free-and-dairy-free-sweet-potato-gnocchi/)** will solve your pasta cravings and taste so good! From **Meghan Telpner**.
Pasta Bolognese With 7 Sneaky Veggies
By Food Bloggers of Canada
This is a super sneaky 7 veggie bolognese sauce (SEVEN!) has been "super picky eater" tested and approved! Perfect for pasta night! From **Sneaky Mommies**.
Cauliflower BBQ Wings
By Food Bloggers of Canada
Wings are always a crowd pleaser but these sneaky**[ BBQ "wings"](http://wildbellalife.com/home/cauliflower-bbq-wings)** are made from cauliflower! From **Wild Bella Life**.
Kiwi Pina Colada Popsicles
By Food Bloggers of Canada
These beautiful **[Kiwi Pina Colada Popsicles](http://justinecelina.com/golden-kiwi-pina-colada-popsicles/)** may look all fun & fruity but you might be surprised to find out what veggie is hidden away inside! From **Justine Celina**.
Healthier Carbonara Pasta
By Food Bloggers of Canada
The secret to this **[Healthier Carbonara Pasta](http://leelalicious.com/healthier-carbonara-pasta/)** is literally in the sauce! Find out the hidden veggie that lightens up this pasta classic! From **Leelalicious**.
Sweet Potato Cinnamon Rolls
By Food Bloggers of Canada
Extra veggies in one of the most decadent weekend brunch treats? That's just what you'll find in these **[Sweet Potato Cinnamon Rolls with Orange Glaze](http://eatingniagara.com/2017/04/sweet-potato-cinnamon-rolls-orange-juice-glaze/)**! From **Eating Niagara**.
More Great Ways To Hide Extra Veggies
Click on the photos to be taken to the recipes.
More Recipe Ideas
- 5 Easy Ways To Sneak Veggies Into Lunchboxes
- 9 Fruit and Veggie Inspired Cupcake Recipes
- Wheat Berry Risotto from Ricardo!
- Charred Shanghai Bok Choy Miso Soup With Asian Veggies
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