Every week we pull together some great Canadian recipes from Canadian food bloggers around the web featuring one main ingredient or dish. Cauliflower is easily one of our favourite vegetables and here's 30 cauliflower recipes to show you why!

30 Cauliflower Recipes | Food Bloggers of Canada

If you think that Cauliflower is a bland, white flavourless vegetable, we are here to tell you you are WRONG. Just plain old wrong.

Cauliflower is a flavour saver.  And by that we mean that it soaks up flavours like nobody's business and saves them all until you take a bite - and then they pop and explode all over your tastebuds!

Cauliflower is one of the easiest vegetables to cook, it goes with so many flavours and it can make your table look like a superstar with very little effort. And it's good for you.  But you won't even notice because if you cook up one of these recipes, all you'll be thinking about it how freaking fantastic it tastes.

Cauliflower is, in short, one of our favourite vegetables of all time.

The easiest thing in the world is to toss pieces of cauliflower in a bowl with lemon juice, garlic, olive oil and some kosher salt and then dump it all out into a baking tray and stick it in a hot oven until it's all brown and crispy and delicious (check out our Miso Roasted Veggie Bowl For full instructions on roasting cauliflower).

But there are so many ways to cook cauliflower that pack a flavour punch. Any of these 30 cauliflower dishes is sure to be a hit in your kitchen and many of them are ready in under 30 minutes.  You will never think cauliflower is boring every again!

1. 20 Minute Cauliflower and Potato Curry (Vegetarian)

by Food Bloggers of Canada

20 Minute Cauliflower and Potato Curry

If you want a really fast weeknight meal, our 20 Minute Vegetarian Cauliflower and Potato Curry fits the bill. It serves four, family style, and you can get it on the table in under 20 minutes. That's a win in our books!

2. Sicilian Pasta with Cauliflower

by Mangia Bedda

Sicilian Pasta with Cauliflower

Sicilian Pasta with Cauliflower from Mangia Bedda, is a delightful combination of flavors, textures and aromas bringing together the sweetness of raisins, crunch of breadcrumbs and pine nuts and the golden color of saffron. It's another great weeknight meal option, ready in under 30 minutes!

3. Miso Roasted Cauliflower (Vegan, GF)

by Holistic Foodie

Miso Roasted Cauliflower | Holistic Foodie

Roasting cauliflower brings out so much flavour and there's so many variations you can try. We can't wait to try this Miso Roasted Cauliflower from Holistic Foodie. These little bites are drizzled with sesame oil and sesame seeds and they'll be gobbled up before you know it!

4. Sheet Pan Zesty Lamb Chops and Cauliflower

by Simple Bites

Shet Pan Zesty Lamb Chops with Cauliflower | Simple Bites

These Sheet Pan Lamb Chops with Cauliflower by Simple Bites are another really easy and fast weeknight meal (but it's so pretty and so tasty you could easily use it for weekend entertaining too!). Ready in less than 30 minutes, all it takes is one large sheet pan and the broiler in your oven!

5. Tajine Lentil Stew with Whole Roasted Cauliflower (Vegan)

by Dish 'n' the Kitchen

Tajine Lentil Stew with Whole Roasted Cauliflower | dish 'n' the kitchen

Dish 'n' the Kitchen's Tajine Lentil Stew with Whole Roasted Cauliflower topped off with romesco sauce is a show stopper of a dish but it's also full of flavour and healthful ingredients. In short, it's the whole package!

RELATED:  It's Canadian: The History of the California Roll

6. Cauliflower and Kohlrabi Soup

by The Nutritionnaire

Cauliflower and Kohlrabi | Nutritionnaire

Soup season is always welcome around here and cauliflower is a great veggie for soups.  The Nutritionnaire teams it up with Kohlrabi to make this beautiful, creamy Cauliflower and Kohlrabi Soup that will warm you up!

7. Cauliflower Tacos (Vegan)

by Noble Tandem

Cauliflower Tacos | Noble Tandem

Who doesn't love tacos? Not us! We've never met a taco we didn't love. The key to a good taco is getting the ratio of crunchy, tangy, spicy, soft and sweet right and that's just what happens here with Noble Tandem's Cauliflower Tacos!

8. Cauliflower Tabbouleh

by Urb'n'Spice

Cauliflower Tabbouleh | Urb'n'Spice

Chef Denise at Urb'n'Spice gives you a tutorial on how to make this bright, colourful Cauliflower Tabbouleh. Her recipe accomodates grain-free, gluten-free and dairy-free diets and it beautifully bejeweled with pomegranate seeds, yam, pistachios, fresh mint, red peppers. This will brighten up any dinner table!

9. Buffalo Cauliflower Mac and Cheese (Vegan)

by Choosing Chia

Vegan Buffalo Cauliflower Mac and Cheese | Choosing Chia

This Vegan Buffalo Cauliflower Mac and Cheese by Choosing Chia is loaded with buffalo spiced roasted cauliflower, gluten-free macaroni noodles and gets baked up in a vegan cheesy sauce that makes it comforting and delicious!

10. Roasted Purple Cauliflower with Red Pepper Romesco

by Justine Celina

Roasted Purple Cauliflower with Red Pepper Romesco | Justine Celina

Purple cauliflower is a stunner on a plate and Justine Celina's Roasted Purple Cauliflower with Red Pepper Romesco Sauce is not only beautiful but it's so full of flavour. This is a great dish to serve when you're entertaining - your guests will be wowed!

More Cauliflower Recipes

Click on the images to be taken to the recipes.

A big thank you to all our FBC Members who participated in this weekend's Cauliflower recipe roundup. If you're an FBC Member and would like to submit to future weekend link roundups, make sure you're signed up to receive your members-only newsletter where we list all the weekly roundups for the current month (don't receive your monthly member newsletter? Log in to your account and check off the box to receive our member updates!)


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